Mental Health Support
CALM
Andys Man Club
CALM
CALM (Campaign Against Living Miserably)
For anyone struggling with their mental health, or feeling suicidal.
📞 0800 58 58 58 (5pm–midnight, 365 days a year)
🌐 www.thecalmzone.net
Mind
Andys Man Club
CALM
National mental health charity offering support and information.
📞 0300 123 3393
🌐 www.mind.org.uk
Samaritans
Andys Man Club
Andys Man Club
Confidential 24/7 support for anyone in emotional distress.
📞 116 123 (Free, 24/7)
🌐 www.samaritans.org
Andys Man Club
Andys Man Club
Andys Man Club
Men’s peer support groups across the UK – “It’s okay to talk.”
🌐 www.andysmanclub.co.uk
Financial Support
Citizens Advice
Jobcentre Plus / Universal Credit
Citizens Advice
Free, confidential advice on benefits, debt, housing and work rights.
🌐 www.citizensadvice.org.uk
Step Change
Jobcentre Plus / Universal Credit
Citizens Advice
Debt advice and solutions to help you regain control of your finances.
🌐 www.stepchange.org
📞 0800 138 1111
MoneyHelper
Jobcentre Plus / Universal Credit
Jobcentre Plus / Universal Credit
Government-backed support on money and pensions.
🌐 www.moneyhelper.org.uk
Jobcentre Plus / Universal Credit
Jobcentre Plus / Universal Credit
Jobcentre Plus / Universal Credit
Support for work, training and income.
🌐 www.gov.uk/contact-jobcentre-plus
Physical Health & Wellbeing
NHS Live Well
NHS Live Well
NHS Live Well
Practical health advice for diet, fitness, sleep and quitting smoking.
🌐 www.nhs.uk/live-well
One You
NHS Live Well
NHS Live Well
Help to get healthier and feel better — tailored to your needs.
🌐 www.nhs.uk/oneyou
Movember
NHS Live Well
Movember
Focuses on men's health: mental health, prostate and testicular cancer.
🌐 www.uk.movember.com